Browsing: Joint Care

Osteoporosis is bone deformation which makes them powder-like, damaged and breakable. Women are most general victims of this disorder compared…

Shoulder is ball and socket joint which is formed by three bones scapula, neckline bone and upper arm bone. The…

Pain, swelling, reduced range of motion and stiffness are some of the debilitating symptoms that victims of arthritis deal with…

A common complaint among exercise enthusiasts is aching joints. Whether you forget to warm up before your workout, or spent…