Year: 2019

Your weight-bearing joints – spine, hips and knees – take the load of your whole body weight. You can reduce…

If you’re suffering from joint pain, your first step needs to be evaluating your form in the gym. Poor form…

People suffering from rheumatoid arthritis (as well as your garden variety joint pain) often come to me for help. Rheumatoid…

Regardless of whether it is a transitory contraction or a unbearable agony in your knee joint, it is a consistent…

Pain in knee is a general issue with a lot of reasons, from intense wounds to intricacies of medicinal conditions.…

Sometimes you feel agony that comes from your joints or outside the joints structures, for example tendons, ligaments, or muscles.…

About 30% of individuals develop joint pain. The pain in joint, firmness, and inflammation that describe this state are the…